Angielski z artykułami: nutrition - poziomy A1-C2

The habits that help children to eat more vegetables over their lifetime

Small changes in how children experience food every day can have a lasting impact on what they eat.

Why the key to losing weight may be enjoying your food

It’s not just what you eat, but how you think about it that matters. The mind-body connection can shape our appetite because our expectation of what we've ea...

nutrition mental health medicine

B1

How often should you brush your hair?

The secret to luscious locks depends on everything from your hair type to the design of your comb.

medicine wellness nutrition

B1

From nuts to kelp: The 'carbon-negative' foods that help reverse climate change

Eating low-carbon foods helps reduce emissions, but some foods actually suck up carbon from the atmosphere, leaving the climate in a better place.

nutrition public health

B1

Springy poles and forehead straps: How to carry more than your own bodyweight

Some communities have developed techniques to help them carry heavier loads. Here's what we can learn from them.

fitness nutrition mental health exercise

B2

Why coffee could be good for your health

In the past, coffee was associated with increased health risks. But research from the last decade finds that drinking coffee may actually benefit your health.

nutrition fitness public health medicine

B1

Are there health benefits to eating turmeric and other spices?

Chilli, turmeric and other spices are often claimed to have health benefits or even the ability to "boost our immune system". But can spices really add any h...