19 artykułów
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B2
While it's widely known that chewing more improves digestion, research suggests it can also boost our brains and even help fend off Alzheimer's.
B1
A father's alcohol consumption has long been overshadowed by the focus on what a mother drinks. But that could be about to change following new research.
B2
What we earn can affect our mental wellbeing, especially when we compare ourselves to those around us – and it can negatively influence male mental health.
B2
Rooted in ancient practices, the modern science of breathwork is revealing how a few minutes spent focusing on your breathing can not only bring an instant d...
B2
Humans appear to see sunrises and sunsets "almost like bookends". Here's what a dose of golden hour does for our memory, sleep and mood.
B1
Small changes in how children experience food every day can have a lasting impact on what they eat.
B1
It’s not just what you eat, but how you think about it that matters. The mind-body connection can shape our appetite because our expectation of what we've ea...
B1
If you’re having ice cream headaches often, it might be worth seeing if it runs in your family and taking a second look at your non-brain-freeze headaches too.
B1
We assume therapy belongs to youth, yet older people may be particularly likely to benefit from psychological support.
B2
Some people daydream for hours on end, playing out a single storyline for decades – and it can be hugely distressing. Here's how to tell when your daydreamin...
B2
Research shows considering the legacy we are leaving behind can help us improve our mental health and find more meaning during our lives – including if we ar...
B1
All exercise helps you live longer, but strength training helps you live better – here's how you can get stronger.
B1
The secret to luscious locks depends on everything from your hair type to the design of your comb.
B2
People are turning to 'grief apps' to cope with the loss of family and friends. But the new world of death data raises troubling questions.
B1
Eating low-carbon foods helps reduce emissions, but some foods actually suck up carbon from the atmosphere, leaving the climate in a better place.
B1
This is the sixth feature in a six-part series that is looking at how AI is changing medical research and treatments.
B1
Some communities have developed techniques to help them carry heavier loads. Here's what we can learn from them.
B2
In the past, coffee was associated with increased health risks. But research from the last decade finds that drinking coffee may actually benefit your health.
B1
Chilli, turmeric and other spices are often claimed to have health benefits or even the ability to "boost our immune system". But can spices really add any h...